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chicken recipes

Crispy Baked Buffalo Chicken Tenders: A Spicy and Savory Delight

Introduction

Are you looking for a dish that combines the perfect balance of spicy and savory flavors? Look no further than Crispy Baked Buffalo Chicken Tenders! This dish is perfect for game day parties, family dinners, or just a fun and flavorful meal any time of the week.

Ingredients

  • 1 pound of chicken tenders
  • 1/2 cup of hot sauce
  • 1/4 cup of melted butter
  • 1/2 cup of all-purpose flour
  • 1 cup of Panko breadcrumbs
  • 1 tsp of paprika
  • 1 tsp of garlic powder
  • 1/2 tsp of salt
  • 1/4 tsp of black pepper
  • 1 egg

Instructions

  1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
  2. Mix together the hot sauce and melted butter in a small bowl.
  3. In a separate bowl, mix together the flour, paprika, garlic powder, salt, and black pepper.
  4. In a third bowl, beat the egg.
  5. One at a time, dredge each chicken tender in the flour mixture, shaking off any excess. Then dip it in the beaten egg, and finally coat it in the Panko breadcrumbs.
  6. Place the coated chicken tenders on the prepared baking sheet and bake for 18-20 minutes or until crispy and golden brown.
  7. Remove the chicken tenders from the oven and brush them generously with the hot sauce mixture. Then return them to the oven for an additional 2-3 minutes.
  8. Serve with ranch dip or blue cheese dressing and enjoy!

Why You’ll Love It

Crispy Baked Buffalo Chicken Tenders are the perfect combination of crispy and crunchy on the outside and tender and juicy on the inside. The hot sauce and butter mixture gives them that classic buffalo flavor with just the right amount of heat. And because they are baked instead of fried, they are a healthier alternative to traditional buffalo wings without sacrificing any of the flavor.

FAQ

Can I use chicken breasts instead of chicken tenders?

Absolutely! Just cut the chicken breasts into strips or nugget-sized pieces to ensure they cook evenly.

Can I make this recipe gluten-free?

Yes! Simply substitute the all-purpose flour for a gluten-free flour blend and use gluten-free Panko breadcrumbs.

How do I make the ranch dip?

Simply mix together 1 cup of sour cream, 1/2 cup of mayonnaise, 1 tsp of garlic powder, 1 tsp of onion powder, and 2 tbsp of chopped fresh parsley. Adjust the seasoning to taste and serve alongside the buffalo chicken tenders.

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