Introduction
If you’re a fan of spicy, tangy buffalo chicken but want a healthier alternative to fried wings or tenders, these crispy baked chicken tenders are the perfect solution. Made with juicy chicken tenders, a spicy-hot sauce, and a crispy coating, they’re sure to satisfy your cravings for a tasty and satisfying snack.
Ingredients:
- 1 lb. chicken tenders
- 1/2 cup hot sauce
- 4 tbsp. unsalted butter
- 1/2 cup all-purpose flour
- 1/2 cup panko breadcrumbs
- 1 tsp. paprika
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 1 large egg, beaten
Instructions:
- Preheat your oven to 425 degrees F.
- In a small saucepan, combine the hot sauce and the unsalted butter. Cook over low heat, stirring frequently, until the butter has melted and the mixture is smooth.
- Next, in a shallow bowl, combine the flour, panko, paprika, garlic powder, salt, and pepper.
- Working with one chicken tender at a time, dip the chicken into the beaten egg, then into the flour mixture, coating both sides well.
- Place the coated chicken tenders onto a baking sheet lined with parchment paper or a silicone mat.
- Bake the chicken tenders for 10 minutes, then flip them over and bake for an additional 10 minutes or until they’re golden brown and crispy.
- In a separate bowl, mix the baked chicken tenders with the hot sauce and butter mixture until they’re evenly coated.
- Serve hot with your favorite dipping sauce.
FAQs:
Can I use chicken breast instead of chicken tenders?
Absolutely! Just cut the chicken breast into strips or tenders and follow the same recipe instructions.
Can I make these buffalo chicken tenders ahead of time?
Yes, you can bake the tenders ahead of time and then reheat them in the oven before tossing them in the hot sauce mixture.
What can I serve with these buffalo chicken tenders?
These tenders are great on their own as a snack or appetizer, but you can also serve them with celery sticks, carrot sticks, and your favorite dipping sauce. For a more substantial meal, try serving them with a side of coleslaw or a salad.